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I am a runner. I ran track in high school, and caught the bug. I’m not the fastest, or the best, runner on the roads and trails, but I have faithfully logged my 10-30 miles per week for most of my adult life, and run and even won a number of 5Ks and 10ks; my half-marathon PR so far is 2:07.
Why bother telling you that? Well, because I first realized the power of the rut to silently derail me from attaining my goals not as a writer, but as a runner. Continue reading